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July 5, 2025 WOD

  • 9064 New Bypass Road Santa Maria, Central Luzon, Philippines (map)

TECH

  • Power Cleans

 

WORKOUT OF THE DAY

Power Clean & Jerk

  • 4-4-4-4-4

  • Use the heaviest weight you can for each set.

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July 4

July 4, 2025 WOD