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July 2, 2025 WOD

  • 9064 New Bypass Road Santa Maria, Central Luzon, Philippines (map)

TECH

  • Front Squats

  • Hang Power Cleans

 

WORKOUT OF THE DAY

Community Cup Workout 3

In 20:00, Find your 1RM

• Front Squat

• Hang Power Clean

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July 3, 2025 WOD