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July 30, 2025 WOD

  • 9064 New Bypass Road Santa Maria, Central Luzon, Philippines (map)

TECH

  • Power Clean

  • Jerks

 

WORKOUT OF THE DAY

For Time:

  • 10 Clean & Jerks

  • 10 Burpee Box Jump Overs

  • 8 Clean & Jerks

  • 10 Burpee Box Jump Overs

  • 6 Clean & Jerks

  • 10 Burpee Box Jump Over

  • 4 Clean & Jerks

  • 10 Burpee Box Jump Overs

  • 2 Clean & Jerks

  • 10 Burpee Box Jump Overs

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July 31, 2025 WOD