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July 26, 2025 WOD

  • 9064 New Bypass Road Santa Maria, Central Luzon, Philippines (map)

TECH

SNATCH BALANCE

  • For Load

  • 4x5

  • Every 3:00

 

WORKOUT OF THE DAY

Snatch Complex

  • Every 2:00 for 20:00

  • 2x Power Snatch + 1x Hang Squat Snatch + 1x OHS

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July 25

July 25, 2025 WOD